BE STILL. DISCOVER YOURSELF.
Benediktushof - Zentrum für Meditation und Achtsamkeit
The Benediktushof lies in the idyllic Aalbach valley.
Once a Benedictine monastery, it is now one of the largest centres for mediation and mindfulness in Europe. An ancient place of natural energy with a quiet yet vigorous atmosphere, surrounded by hills and forests.
PRACTICE AND EXPERIENCE MINDFULNESS
The Benediktushof combines old traditions with modern spirituality. Diverse meditational practices of the West and East are offered here across all
religions. From intensive meditative courses such as Zen and contemplation, yoga, stress management and mindfulness to seminars for managers – the course programme offers a comprehensive range of options. Here you will find space for personal development and fulfilment, new orientation or time out, which bring clarity to everyday life.
The inspirational aesthetics of the Japanese garden leave the viewer in quiet amazement. Body and spirit can relax and experience peace – a place to recharge.
BOOK SHOP AND FARM SHOP
Read in peace and quiet or have a pleasant chat over a cup of tea – the friendly atmosphere in the book shop offers space for conversation and interaction. The
farm shop delights with naturally beautiful items, fine natural foods, quality handicrafts and much more.